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10 Tips to Help With Dry, Irritated, and Sore Eyes

10 Tips to Help With Dry, Irritated, and Sore Eyes

  • March 8, 2022
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In today’s busy world dry, irritated, and sore eyes are the price we pay for our uncontrollable usage of gadgets and unhealthy lifestyles. This article will help you with the ideas of what are the eye muscles that work behind our vision, what sore eyes are, the causes of such conditions, and some remedies and […]

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Omicron COVID Variant Symptoms, Cause, Precaution & Treatment

Omicron COVID Variant Symptoms, Cause, Precaution & Treatment

  • January 10, 2022
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The new variant of the novel Coronavirus, omicron was first identified in South Africa on 24th November 2021. Numerous studies are being carried out on this new variant to identify its features so that it can be controlled. Most of the aspects of this new omicron variant are unknown, however, in this article, you will […]

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DIET TIPS AFTER HEART TRANSPLANT

DIET TIPS AFTER HEART TRANSPLANT

  • December 30, 2021
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Patients undergoing heart transplant have end stage heart failure which requires a lot of restrictions in their diet. However, after undergoing heart transplant surgery patients need to undergo another diet change in order to maintain a healthy lifestyle. Additionally, you have to make sure to eat after a heart transplant as the medications tend to […]

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7 Tips to Control Panic Attack

7 Tips to Control Panic Attack

  • November 12, 2021
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Panic attacks are fairly common nowadays, researches show that about 13 percent of people get panic attack at least once in their lifetime. They are sudden and if you cannot control the panic attacks it can be overwhelming to handle. The first step to stop or prevent a panic attack is by reducing stress and […]

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7 Symptoms Should Know About Cardiac Arrest

7 Symptoms Should Know About Cardiac Arrest

  • November 8, 2021
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The term, cardiac arrest is familiar to everyone, however, the symptoms that lead to the unfortunate incident is only known to a few. Cardiac arrest is the sudden arrest of heart and lung function leading to the collapse of the patient. If cardiac arrest is not treated immediately, it will lead to the death of […]

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7 Common Eye Disorders and Diseases

7 Common Eye Disorders and Diseases

  • November 1, 2021
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Did you know more than 4 million Americans above the age of 40 are considered legally blind? The visual acuity decreases rapidly after the age of 40 years and the best-corrected visual acuity has been observed to be 6/60 or worse. Eyesight is one of the most valuable assets and you must know of the […]

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5 Work from Home Eye Care Tips You Should Know

5 Work from Home Eye Care Tips You Should Know

  • October 29, 2021
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Work from home has got us pinned to the screens, all day long; a similar problem persists for students attending online classes from home. To prevent any harm to your eyes you must focus on easy eye care tips that can be maintained from home. According to leading ophthalmologists, moving away from well lit classrooms […]

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7 self-care tips for the flu

7 self-care tips for the flu

  • October 25, 2021
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According to research, about 9 per cent of the world population gets affected by flu every year. It is very common to get an infection once you are exposed to the virus. The symptoms of the flu generally begin after 2-3 days of the exposure; which may vary person to person, but the common ones […]

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Everything you ought to know about Silent Stroke

Everything you ought to know about Silent Stroke

  • October 8, 2021
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As the word itself suggests, this type of stroke is not the usual type that we get to see. It is silent, which implies that you might not even know when it happened because the symptoms of a silent stroke are almost impossible to acknowledge, but it causes terminal injury in the brain. Even though […]

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Vitamin D Deficiency and Sleep Disorder – How are they related?

Vitamin D Deficiency and Sleep Disorder – How are they related?

  • September 30, 2021
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We spend almost one-third of our lifespan sleeping. The National Sleep Foundation, alongside several specialists and doctors, recommends that grownups should at least have eight hours of proper sleep on a daily basis to ensure a hale and hearty lifestyle. Our sleep cycle is managed by several neurons and hormones situated in our brain’s hypothalamus. […]

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