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Tag: Vitamin D

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Vitamin D Deficiency and Sleep Disorder – How are they related?

Vitamin D Deficiency and Sleep Disorder – How are they related?

  • September 30, 2021
  • Revive
  • 0

We spend almost one-third of our lifespan sleeping. The National Sleep Foundation, alongside several specialists and doctors, recommends that grownups should at least have eight hours of proper sleep on a daily basis to ensure a hale and hearty lifestyle. Our sleep cycle is managed by several neurons and hormones situated in our brain’s hypothalamus. […]

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